Spotlights on... archive Archive of Spotlights. Spotlights give information on a topical issue or activity. Content in this section Spotlight on... winter wellbeingStay safe and well in winter. Avoid common winter illnesses, combat depression and reduce stress. Help to reduce loneliness and advice on staying warm. Spotlight on… New Year, new youTips on getting fit and improving your health for the year ahead. Spotlight on... summer healthThis spotlight offers tips on enjoying the summer safely. It looks at skin care, keeping or getting fit, and staying hydrated. Spotlight on... StoptoberSpotlights give information on a topical issue or activity. This spotlight offers help to stop smoking. Spotlight on... dental care It's National Smile Month. This spotlight is on dental care. Spotlight on... eye careSpotlights give information on a topical issue or activity. This spotlight is on eye care. Spotlight on... alcohol awarenessThere are lots of benefits to drinking wisely. This spotlight covers alcohol awareness and the support available. Spotlight on... sugarMany children and adults in the UK are consuming at least twice the recommended amount of sugar. Why does it matter?